(Peri-) menopause

The global approach to (peri-)menopause

The holistic approach to (peri-)menopause takes into account the physical, emotional and psychological aspects of this natural transition in a woman’s life. Menopause (defined as the cessation of menstruation for 12 consecutive months) and peri-menopause (the transition period before menopause) give rise to a variety of symptoms due to the fluctuation and rapid decline of hormones (mainly estrogen and progesterone).

The holistic approach to (peri-)menopause

The holistic approach to (peri-)menopause is based on a set of strategies combining medical treatment, lifestyle, emotional support and mental well-being. Every woman experiences this period in a unique way, so it’s essential to tailor solutions to individual needs, drawing on medical advice and adopting wellness practices adapted to her own pace.